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borntobeabeast:

REBLOG/LIKE THIS!

No one I follow is rebloging things!

(via dateswithweights)

Source: borntobeabeast

Once you get this you have to say 5 nice things about yourself publicly, and then send it to ten of your favorite followers ♥

Awww, thank you, Betty!

Well, let’s see ….

  • I’m a loyal and true friend. (sometimes to a fault)
  • I’m a dirty-minded romantic.
  • I have a slightly-warped, sharply-wicked sense of humor.
  • I’m pretty handy around the house, able to fix most things myself provided I have some instructions to follow and the proper tools.
  • I’m not afraid to get my hands dirty and work hard.
Miranda Lambert - The House That Built Me
from Revolution

Was driving to the store today and this song came on. It’s not the first time I’ve heard it, of course, but for whatever reason today it had me in tears. Can’t go home again…

Source: Spotify

6miranda lambert, the house that built me, tears, miss you dad,

Perspective on the keto snobbery

get-to-keto:

My keto friends, I bet if you just said
“my diet consists of a little protein, lots of leafy and green vegetables and healthy fats and have a brownie and cheesecake once in a while *wink wink *” - - because that’s exactly what you eat - - no one would turn their nose up at you and give you their expert opinion. But because we use “keto” it’s all of a sudden a bad thing.

Let’s keto on shall we?

Source: get-to-keto

6keto, keto on, low carb, lchf,

FMLS90 Challenge, Day 19

Day 19 – What exercise is your “biggest demon?” The one thing you have always wanted to do but struggled with but vow you will do someday!  Question inspired by ealthyhappymotivation :)

Hmmmm …Well, I guess one thing that I would love to do one day is climb a rock wall. I’m not sure that counts as an ‘exercise’ in the sense you mean. I’ve never even attempted it, but would love to be strong enough one day to feel confident enough to conquer my fear of it — and my fear of heights.

On a more down-to-earth level, I’d say that lifting weights would be something that intimidates me. Not weight machines — I’ve done that before — but the barbells and free weights. One day I will tackle this, perhaps with a personal trainer or someone who can teach me how to use them properly.

6fmls90, day 19, exercise, demon, fear, weight lifting, free weights,

PROMO TO 14,000 ♡!

yogipeach:

OMG! thanks a ton! for follow me! I hit 14,000 followers and i love you ♡! So promo to thank you guys!

Unlimited! - likes disqualify you

Follow me Savannah *yogipeach ü

want to be bolded? vote for myusshi & Send me your vote #

Happy weekend!

image

Source: yogipeach

Trying to not get too excited about this, even though it is the lowest I’ve been in 12 years! I’m still not convinced my plateau is over and that I won’t bounce right back up again next week. :( So, waiting to see what happens, but keeping my fingers crossed. Slow weight loss is better than none at all.
The only thing I’ve really done differently this week is drink less diet soda, going from 2 cans per day to 1. I guess it’s worth exploring the possibility that that one change made a difference. Next week, perhaps just one every OTHER day … and see if that gets me any further losses.
Next interim goal (the green line on the chart)  is to get down 10 more pounds to get to my lowest weight since 2002 of 216! Before that, my lowest weight was about 175 (the red line on the chart) many, many years ago.
ZoomInfo
Trying to not get too excited about this, even though it is the lowest I’ve been in 12 years! I’m still not convinced my plateau is over and that I won’t bounce right back up again next week. :( So, waiting to see what happens, but keeping my fingers crossed. Slow weight loss is better than none at all.
The only thing I’ve really done differently this week is drink less diet soda, going from 2 cans per day to 1. I guess it’s worth exploring the possibility that that one change made a difference. Next week, perhaps just one every OTHER day … and see if that gets me any further losses.
Next interim goal (the green line on the chart)  is to get down 10 more pounds to get to my lowest weight since 2002 of 216! Before that, my lowest weight was about 175 (the red line on the chart) many, many years ago.
ZoomInfo

Trying to not get too excited about this, even though it is the lowest I’ve been in 12 years! I’m still not convinced my plateau is over and that I won’t bounce right back up again next week. :( So, waiting to see what happens, but keeping my fingers crossed. Slow weight loss is better than none at all.

The only thing I’ve really done differently this week is drink less diet soda, going from 2 cans per day to 1. I guess it’s worth exploring the possibility that that one change made a difference. Next week, perhaps just one every OTHER day … and see if that gets me any further losses.

Next interim goal (the green line on the chart)  is to get down 10 more pounds to get to my lowest weight since 2002 of 216! Before that, my lowest weight was about 175 (the red line on the chart) many, many years ago.

6Weight Loss Progress, weighin, weigh in, down this week finally, a loss this week, could it be the start of a trend?,

Day 19 of #vernalyogis /  #becomingrachelgreysummers April Yoga Challenge: Lizard Pose.

Great hip opener and an excellent Yin Yoga pose, one to hold for a long while. I haven’t been practicing this lately. I had been able to go down further and hold it for a long time. Need to get back in the habit of this one.

6lizard pose, vernalyogis, becomingrachelgreysummers, me, yoga, yoga challenge, yoga pose,

Was a really small class tonight, just ten people, but we had good fun with a Easter-themed give-aways, like bunny ears and chooclate bunnies and jelly beans. Of course if your name got drawn to ‘win’ one of these FABULOUS prizes, you had to get up with the instructor and do a routine in front of class.  The girls that won did a good job of it though, and we all had a good time. My HR was a bit low cos I was taking pictures during these bits and it’s hard to jump around and take pictures too. :-)
ZoomInfo
Was a really small class tonight, just ten people, but we had good fun with a Easter-themed give-aways, like bunny ears and chooclate bunnies and jelly beans. Of course if your name got drawn to ‘win’ one of these FABULOUS prizes, you had to get up with the instructor and do a routine in front of class.  The girls that won did a good job of it though, and we all had a good time. My HR was a bit low cos I was taking pictures during these bits and it’s hard to jump around and take pictures too. :-)
ZoomInfo
Was a really small class tonight, just ten people, but we had good fun with a Easter-themed give-aways, like bunny ears and chooclate bunnies and jelly beans. Of course if your name got drawn to ‘win’ one of these FABULOUS prizes, you had to get up with the instructor and do a routine in front of class.  The girls that won did a good job of it though, and we all had a good time. My HR was a bit low cos I was taking pictures during these bits and it’s hard to jump around and take pictures too. :-)
ZoomInfo
Was a really small class tonight, just ten people, but we had good fun with a Easter-themed give-aways, like bunny ears and chooclate bunnies and jelly beans. Of course if your name got drawn to ‘win’ one of these FABULOUS prizes, you had to get up with the instructor and do a routine in front of class.  The girls that won did a good job of it though, and we all had a good time. My HR was a bit low cos I was taking pictures during these bits and it’s hard to jump around and take pictures too. :-)
ZoomInfo
Was a really small class tonight, just ten people, but we had good fun with a Easter-themed give-aways, like bunny ears and chooclate bunnies and jelly beans. Of course if your name got drawn to ‘win’ one of these FABULOUS prizes, you had to get up with the instructor and do a routine in front of class.  The girls that won did a good job of it though, and we all had a good time. My HR was a bit low cos I was taking pictures during these bits and it’s hard to jump around and take pictures too. :-)
ZoomInfo

Was a really small class tonight, just ten people, but we had good fun with a Easter-themed give-aways, like bunny ears and chooclate bunnies and jelly beans. Of course if your name got drawn to ‘win’ one of these FABULOUS prizes, you had to get up with the instructor and do a routine in front of class.  The girls that won did a good job of it though, and we all had a good time. My HR was a bit low cos I was taking pictures during these bits and it’s hard to jump around and take pictures too. :-)

6jazzercise, myworkout, MyWorkouts, easter,

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